Lift weights to make your muscles and your brain stronger. This is true to the extent that even those with mild cognitive impairment experience improved brain function when they weightlift, according to a new study by the University of Sydney.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/motivate-me/85766835/Weightlifting-your-way-to-a-bigger-brain
from
http://oliviawhinham79.tumblr.com/post/152341286971
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