More than 80 per cent of the world’s population is deficient in omega-3s, and many Australian are at risk of sub-optimal levels, due to poor dietary choices. Low levels of omega-3 may have a serious effect on your short and long-term health. But why are they so important for your health?
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/85760535/What-is-omega-3-and-why-is-it-important-for-your-health
from
http://oliviawhinham79.tumblr.com/post/152341287626
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