Saturday 29 October 2016

13 things your trainer wants you to stop doing

​We all make mistakes. This realisation is perhaps no better applied anywhere than the gym - a place where even the strongest get their limits tested, both physically and mentally.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/85832518/13-things-your-trainer-wants-you-to-stop-doing



from
http://oliviawhinham79.tumblr.com/post/152479127786

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