Thursday, 1 December 2016

What sports are best for health and a longer life?

Millions of people around the world, including nearly 60 per cent of Americans, Australians and Europeans, participate in sports. A 2015 review found the available data on long-term health benefits of specific sport disciplines is limited, but a new study provides strong evidence participation in several common sports is linked with a significantly reduced risk of death.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/motivate-me/87090400/What-sports-are-best-for-health-and-a-longer-life



from
http://oliviawhinham79.tumblr.com/post/153938837986

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