Q: After making grandiose goals for my health this year, I am already finding it hard to stick with my new health and wellness habits. I tend to be a bit all or nothing. How can I get more willpower? Thanks, Felicity
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/88743786/Ask-Dr-Libby-How-do-I-find-the-willpower-to-stick-to-my-goals
from
http://oliviawhinham79.tumblr.com/post/156537118406
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