Saturday 28 January 2017

What is the best way to eat canned tuna - oil, spring water or brine?

We know that oily fish like salmon and tuna contain omega 3 fats which promote heart health and reduced inflammation. And while canned varieties are an easy affordable option, the choice on the shelves is bewildering.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/88757146/What-is-the-best-way-to-eat-canned-tuna-oil-spring-water-or-brine



from
http://oliviawhinham79.tumblr.com/post/156499542276

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