Wednesday 31 May 2017

Bluff oysters at risk after lethal parasite discovered on Stewart Island farms

Bluff oyster populations are at risk after the discovery of a lethal parasite at two Stewart Island oyster farms.

from Olivia W’s Blog Rss http://www.stuff.co.nz/national/93219392/Bluff-oysters-at-risk-after-lethal-parasite-discovered-on-Stewart-Island-farms



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Five of the best gastropubs in Auckland

Kiwis love a good pub. For the atmosphere mainly, not necessarily the food. There tends to be an emphasis on quantity over quality, with little to really excite the tastebuds.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/93209203/Five-of-the-best-gastropubs-in-Auckland



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Restaurant review: 3 Cows Cafe Bar and Restaurant, Christchurch

This was a pretty crazy Thursday night out, The howling wind scattered leaves and papers around as we struggled past the Casino, which only at night reveals what a masterpiece of gaudiness it is with all the lights and that golden giraffe front and centre.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92762580/Restaurant-review-3-Cows-Cafe-Bar-and-Restaurant-Christchurch



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Recipe: Baked persimmons with honey and vanilla

If you’ve got laden fruit trees in your garden, there’s a good chance you may get a knock on the door from an eagle-eyed Colleen Bourne asking if she can take some of the crop off your hands.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/93000170/Recipe-Baked-persimmons-with-honey-and-vanilla



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New Zealand's healthiest pizza

Diners seeking a quick health-friendly fix can find it at Hell Pizza. It has developed the nigh-impossible: a pizza that’s both tasty and healthy. What’s more, it has achieved culinary stardom by becoming the first pizza in New Zealand to attain a four-star health rating.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/93135585/New-Zealands-healthiest-pizza



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Restaurant review: Mac's Brewbar, Wellington

Once upon a time Mac’s was David, New Zealand’s original craft brew, who heroically battled Goliath – DB and Lion. Yet for all this brand’s jokey spin, every trace of edginess has been smoothed out since Goliath took it over.

from Olivia W’s Blog Rss http://www.stuff.co.nz/93001457/Restaurant-review-Macs-Brewbar-Wellington



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Dr Cathy Stephenson: Vaccinations are part of a 'bigger picture'

OPINION: The issue of immunisation is deeply polarising as the response to Dr Lance O'Sullivan’s protest at a screening of the documentary Vaxxed shows.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/93173430/Dr-Cathy-Stephenson-Vaccinations-are-part-of-a-bigger-picture



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How to stop comfort eating: a 3-step strategy

You’ve done it, I’ve done it: reached out to chocolate, cookies, pizza and the like when we’ve been upset, stressed or overwhelmed.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/motivate-me/93192587/How-to-stop-comfort-eating-a-3-step-strategy



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Exercises that make lower back pain worse

Lower back pain is one of the most common ailments people face, especially as they age. Normally caused by muscles and ligaments around the spine, back pain can either be acute or chronic.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/motivate-me/93140812/Exercises-that-make-lower-back-pain-worse



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Mysterious customer leaves 1972 calendar in former Feilding butcher's mailbox

A former Feilding butcher was shocked to find a calendar he gave to customers nearly 50 years ago was left anonymously in his mailbox.

from Olivia W’s Blog Rss http://www.stuff.co.nz/business/small-business/92968577/Mysterious-customer-leaves-1972-calendar-in-former-Feilding-butchers-mailbox



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Plastic straw ban snug fit for New Plymouth bar

A New Plymouth bar has served its last plastic straw with a drink - and it hasn't broken the camel's back.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/93202111/Plastic-straw-ban-snug-fit-for-New-Plymouth-bar



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From Sri Lanka to Stokes Valley for Red Cross chef and refugee

The big smile says it all. Kanthasuvami Nallathamby struggles for words when you ask him if he likes New Zealand but his beaming smile provides the answer.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/93179373/From-Sri-Lanka-to-Stokes-Valley-for-Red-Cross-chef-and-refugee



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Making a chicken last for a week of meals

One chicken, a week’s worth of dinners, and plenty of savings. Save yourself some money by doing a little butchery yourself, stock the freezer with meat and don’t worry about shopping until next week. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/93083018/Making-a-chicken-last-for-a-week-of-meals



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7 recovery secrets we often get wrong

When we talk about training, we tend to focus on performance and technique – how to get bigger, faster, stronger, better. Yet these goals cannot be reached without proper recovery.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/93202292/7-recovery-secrets-we-often-get-wrong



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Woman in searing pain fights for breast reduction

Breast reduction surgery that saw a Northland woman lose eight cup sizes, ended her suicidal thoughts and turned her life around. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/life/93175550/Woman-in-searing-pain-fights-for-breast-reduction



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10 things you didn't know can cause hair loss

Losing hair can be a stressful experience for many people, and is a more common occurrence than you might think.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/93185076/10-things-you-didn-t-know-can-cause-hair-loss



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Eating fast food leaves many feeling guilty

Young Kiwis tend to turn to fast food to beat the blues, then end up feeling guilty for indulging in takeaways.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/93171380/Eating-fast-food-leaves-many-feeling-guilty



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Smelling out sickness: we're better at it than we thought, study finds

We know that animals can sniff out sickness in humans, but humans might be able to detect disease in each other too.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/93171015/Smelling-out-sickness-we-re-better-at-it-than-we-thought-study-finds



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Is the 'alien yoga' trend really healthy?

As far as Instagram trends go there’s not much that’s been left untouched – who can forget the thigh gap, the Cara Delevingne eyebrows and the turmeric latte? But, just when you thought trends couldn’t get any weirder, our feeds are filling up with stomachs contorted into unrecognisable shapes. This trend is named alien yoga.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/93173069/Is-the-alien-yoga-trend-really-healthy



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We need to talk about Hollywood's extreme new male aesthetic

OPINION: My first thought when I sat down to see the big screen Baywatch adaptation last week (aside from “What the hell am I doing here”), was “I’m worried about Zac Efron”.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/life/93176474/We-need-to-talk-about-Hollywoods-extreme-new-male-aesthetic



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Independent bookseller closes after 42 years business in Palmerston North

Unable to compete with the affordability and ease of online shopping, a long-standing independent book store has closed. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/entertainment/books/93191232/Independent-bookseller-closes-after-42-years-business-in-Palmerston-North



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Hamilton business takes national honours for zoo shade sail

An innovative shade sail at Hamilton Zoo has been named the best in the country. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/business/small-business/93141374/Hamilton-business-takes-national-honours-for-zoo-shade-sail



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Bulls promotion group who came up with 'a-bull' slogan winds up

The Bulls promotion group who introduced the famous “a-bull” slogan to the world are calling it a day.  

from Olivia W’s Blog Rss http://www.stuff.co.nz/business/small-business/93169142/Bulls-promotion-group-who-came-up-with-a-bull-slogan-winds-up



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Tuesday 30 May 2017

Rotorua family of 10 aim to take off with Tiki Town food trucks in Queenstown

A Rotorua couple have moved to Queenstown with 10 "burrito​ babies", three food trucks and one ambition - to be bigger than Fergburger.

from Olivia W’s Blog Rss http://www.stuff.co.nz/business/93081932/Rotorua-family-of-10-aim-to-take-off-with-Tiki-Town-food-trucks-in-Queenstown



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Kiwi pies and beers becoming popular in China

Kiwis are converting the Chinese to two of our own traditions - pies and craft beer.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/food-news/93136807/Kiwi-pies-and-beers-becoming-popular-in-China



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Cafe review: Dose Diner, Christchurch

A taste of… Dose Diner, 295 Blenheim Rd, Upper Riccarton, Christchurch.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/93073251/Cafe-review-Dose-Diner-Christchurch



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Cafe Chat: Franziska's little sister opens in the CBD

Restaurateur Giulio Ricatti​, owner of Newtown's Cicio Cacio Osteria and the modern South American inspired Franziska​ in Seatoun now has a new CBD-based venture – Bastardo.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/food-news/92723019/Cafe-Chat-Franziskas-little-sister-opens-in-the-CBD



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Restaurant review: Salty Pidgin, Brooklyn, Wellington

A taste of… Salty Pidgin, 5 Todman St, Brooklyn, Wellington. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/food-news/93041365/Restaurant-review-Salty-Pidgin-Brooklyn-Wellington



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Cafe chat: Little High Eatery adds big wow factor to central Christchurch

Food collective Little High Eatery opened in Christchurch last week. You’ll find it at the new McKenzie and Willis precinct at 181 High St, next to Madam Woo.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/food-news/93009338/Cafe-chat-Little-High-Eatery-adds-big-wow-factor-to-central-Christchurch



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Recipe: Creamy mac and cheese from Five Boroughs

Fans of New York-style eatery and bar Five Boroughs rave about its mac and cheese. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/92858666/Recipe-Creamy-mac-and-cheese-from-Five-Boroughs



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Review: Tropical Chinese Restaurant, Hamilton

Tropical Chinese Restaurant
941a Victoria St,  Hamilton


from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/93003315/Review-Tropical-Chinese-Restaurant-Hamilton



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Recipes: Spiced lamb & eggplant pies and chicken, leek & mushroom pie

Pies make the ultimate rugby-watching food. I love nothing more than having a few mates around on a Friday or Saturday night for a drink or two, a good catch-up, and a satisfying piece of pie.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/92962083/Recipes-Spiced-lamb-eggplant-pies-and-chicken-leek-mushroom-pie



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The secret behind why comfort food makes us feel happy

“Comfort food” … see, already you are smiling inside. 

The words might be well-worn from four decades use now, but we still love “comfort food” and respond happily. No-one’s going tire of the idea of feeling cosy, especially if it’s as easy as popping a pie instead of a pill. 

Winter’s here, peak “comfort food” season. Hearty, doughy, sticky, fatty, and cheesy foods.

Comfort food means a big casserole with dumplings, or macaroni cheese - with extra cheese - or gelatinous lamb shanks melting into a pool of dark sauce and served with a mound of buttery mashed potato.



from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/90728206/The-secret-behind-why-comfort-food-makes-us-feel-happy

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Neat Places: The best place to enjoy a high tea in Christchurch

A time-honoured tradition, the quintessentially-English high tea is the perfect way to celebrate Queen’s birthday during the long weekend. For tea lovers, it’s the ideal opportunity to drink endless cups while indulging in a selection of sweet treats and sandwiches, or for those who prefer something a little fancy, there’s usually the option to swap tea for Champagne.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/93020250/Neat-Places-The-best-place-to-enjoy-a-high-tea-in-Christchurch



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Geoff Griggs: American Northwest is a beer hunter's dream

OPINION: The term “beer hunter” was coined by the late, great English writer Michael Jackson, and referred to his seemingly endless travels during which he sought out, then wrote about, interesting and unusual beers he’d found. For the past fortnight I’ve been on a road trip through Northern California and up into Oregon in search of great beer, but I’d hardly call it hunting: you’d have to be blind or extremely unlucky not to find good beer in this neck of the woods.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/drinks/93017316/Geoff-Griggs-American-Northwest-is-a-beer-hunters-dream



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Recipes: Goats' cheese & herb omelette, slow-cooked goat, and goats' milk caramel

Oh, how I have fretted over writing this column. It’s not because I don’t like goats’ cheese, or even goats’ milk. I’m even quite partial to goat meat, though I’m not so sure about its attempted rebranding as “chevron”. No, my worries are purely grammatical. You see, I’m never sure if we are talking about goat milk (the generic milk of goats); goat’s milk (the milk of one goat); or goats’ milk (the milk of many).

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/93007639/Recipes-Goats-cheese-herb-omelette-slow-cooked-goat-and-goats-milk-caramel



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Megan Priscott of Red Kitchen shares her favourite things about the Waikato

“Just as we find our feet we go and make it all crazy again.”

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/food-news/93018017/Megan-Priscott-of-Red-Kitchen-shares-her-favourite-things-about-the-Waikato



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New tourism app offered to Kaikoura business free as a reflection of hospitality

Kaikoura’s warm hospitality is being pitched to kick-off a new tourism app.

from Olivia W’s Blog Rss http://www.stuff.co.nz/business/small-business/93067390/New-tourism-app-offered-to-Kaikoura-business-free-as-a-reflection-of-hospitality



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Cloud eggs: Not worth the hype?

Move over cronuts (391,000 posts), avocado toast (101,900) and gravity cakes (675): #cloudeggs (5000 and another 1000-plus when you drop the “s”) are having a moment on Instagram.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/food-news/93123297/Cloud-eggs-Not-worth-the-hype



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'Flexible' eating is as effective as controlling calories, study finds

There is no one-size-fits-all when it comes to weight-loss, and a flexible approach can be as beneficial as a structured one, according to a new study by the Commonwealth Scientific and Industrial Research Organisation (CSIRO).

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/93141523/Flexible-eating-is-as-effective-as-controlling-calories-study-finds



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The lowdown: The Lounge Suite Company in Blenheim

Stuart and Sally Daddy have owned The Lounge Suite Company in Blenheim for the past six years.

from Olivia W’s Blog Rss http://www.stuff.co.nz/business/small-business/93144158/The-lowdown-The-Lounge-Suite-Company-in-Blenheim



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Mud Kitchens are a messy business

Messy, wet and cold mud pies may be the hot winter dish on menus at preschools around the country.

from Olivia W’s Blog Rss http://www.stuff.co.nz/business/small-business/92727181/Mud-Kitchens-are-a-messy-business



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Lisa Tamati: Resilience - The most important trait you will ever develop

OPINION: Resilience, in regards to psychology, is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress - such as family and relationship problems, serious health problems or workplace and financial stressors.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/inspire-me/93136884/Lisa-Tamati-Resilience-The-most-important-trait-you-will-ever-develop



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Shop talk: Shut the Front Door

For career homewares buyer Sarah Parker, the chain of design shops we know and love as Shut the Front Door are her personal outlet for creativity.

from Olivia W’s Blog Rss http://www.stuff.co.nz/business/small-business/93030703/Shop-talk-Shut-the-Front-Door



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Law change needed to stop clandestine assisted deaths, says Belgian euthanasia expert

Uncontrolled, clandestine euthanasia practices to help the terminally ill to die could be avoided if New Zealand legislated to control physician assisted dying, a Belgian medical expert says.

from Olivia W’s Blog Rss http://www.stuff.co.nz/national/93115262/Law-change-needed-to-stop-clandestine-assisted-deaths-says-Belgian-euthanasia-expert



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Kids’ vitamin gummies are unhealthy and exploitative - and they should be banned

There are many brands of kids’ “gummies” on the market. They are promoted as deliciously flavoured and a great way for growing bodies (and fussy eaters) to get the nutrients they need.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/93124468/Kids-vitamin-gummies-are-unhealthy-and-exploitative-and-they-should-be-banned



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Monday 29 May 2017

Hot school lunches: 1 flask, 5 easy meals

In a moment of working-mother madness, a colleague rammed a few cheerios into her son’s Thermos during the recent cold snap and called it lunch. Genius. Quick, warming and uses a vessel that can be a source of inspiration for a whole week of school lunches. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92919600/Hot-school-lunches-1-flask-5-easy-meals



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Recipe: How to make your own tomato sauce

In the latest in the Chop Chop video series, Cuisine’s Ginny Grant makes a simple tomato sauce to serve with pasta. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/93124758/Recipe-How-to-make-your-own-tomato-sauce



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Recipe: Indian roast chicken and pumpkin soup with garlic croutons

INDIAN ROAST CHICKEN AND PUMPKIN SOUP WITH GARLIC CROUTONS

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/92898695/Recipe-Indian-roast-chicken-and-pumpkin-soup-with-garlic-croutons



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High St to home: Maranui Cafe

It’s fortunate the owners of the Mananui Cafe have a good eye because they had to fit out the iconic Wellington eatery not once but twice.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/86514112/High-St-to-home-Maranui-Cafe



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Dr Libby: What you need to eat for a good night's sleep

The body needs specific nutrients to support a healthy sleep cycle and if it’s not getting the nourishment it needs, we’re going to feel the effects in many ways, including poor quality sleep.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/93027160/Dr-Libby-What-you-need-to-eat-for-a-good-nights-sleep



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A long life is just more time to be healthy and happy

Kiwis are living longer, but to enjoy the extra years in good health they need to make smart lifestyle choices.

Ageing expert Dr Hamish Jamieson says a longer life doesn’t need to mean eking out an uncomfortable end.

Jamieson, a geriatrician and researcher at Otago University, says every decade people live two years longer.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/inspire-me/92836065/A-long-life-is-just-more-time-to-be-healthy-and-happy



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Flatting cuisine: From the sublime to the inedible

It seems that everyone has great stories about moving out for the first time, and it’s clear their time flatting has left an indelible imprint on their memories.

from Olivia W’s Blog Rss http://www.stuff.co.nz/stuff-nation/93097939/Flatting-cuisine-From-the-sublime-to-the-inedible



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Q&A: Is it OK to use olive oil as your default for cooking?

QUESTION: Can I use olive oil for cooking? L. Moncrief

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/93106654/Q-A-Is-it-OK-to-use-olive-oil-as-your-default-for-cooking



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Dinner parties and all things grown up

Opinion: I am a big fan of dinner parties.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/93013377/Dinner-parties-and-all-things-grown-up



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Former director of liquidated South Canterbury earthmoving firm ordered to pay more than $450,000

A former director of a South Canterbury earthmoving business has been ordered to pay more than $450,000 to the company and its liquidators.

from Olivia W’s Blog Rss http://www.stuff.co.nz/business/small-business/93081536/Former-director-of-liquidated-South-Canterbury-earthmoving-firm-ordered-to-pay-more-than-450-000



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Having a foul-mouth makes you stronger - research

Swearing like a trooper can actually push your workout to the next level.


from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/93102133/Having-a-foul-mouth-makes-you-stronger-research

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7 subtle signs of high stress you might not know about

Our modern lives are so action-packed that it’s never been easier to become stressed.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/93111217/7-subtle-signs-of-high-stress-you-might-not-know-about



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The pretty palm tree that can bring a world of pain

Phoenix palm trees with their poisonous stabbing frond spikes are taking a heavy toll on Kiwis.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/93083793/The-pretty-palm-tree-that-can-bring-a-world-of-pain



from
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Four ways your co-workers are making you sick - and how to stop it

With winter officially beginning this week, flu season is in swing. It’s likely your office already has a couple of sniffly, spluttery workers hiding at their desks.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/93101257/Four-ways-your-co-workers-are-making-you-sick-and-how-to-stop-it



from
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7 taste ways to pack more fibre into your diet

Protein is undeniably popular, but fibre far less so. There’s a fat chance you’ve likely never thought about fibre in a tasty way, especially if the first thought that comes to mind is grandma dolloping prunes on her muesli to stay “regular”.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/93100915/7-taste-ways-to-pack-more-fibre-into-your-diet



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Toothy smiles show benefits of sugar-free 'water-only' policy

Cutting out sugary drinks in favour of water has had an unexpected benefit for one south Auckland primary school.

from Olivia W’s Blog Rss http://www.stuff.co.nz/national/health/93027760/Toothy-smiles-show-benefits-of-sugar-free-water-only-policy



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Why you shouldn't try to be your teen's friend

Middle daughter slams the door. “I hate you. What sort of mother are you?” she screams as I take her phone off her late at night.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/parenting/big-kids/93084589/Why-you-shouldn-t-try-to-be-your-teens-friend



from
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Parents don't recognise their children are overweight - study

Parents don’t recognise their children are overweight, a new report has found. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/motivate-me/93044411/Parents-don-t-recognise-their-children-are-overweight-study



from
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I haven't weighed myself in 6 years, and I've never been healthier

Last week I let slip to a room full of people that I had not weighed myself in over six years. The news was met with a collective gasp echoing around the room.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/inspire-me/93082839/I-haven-t-weighed-myself-in-6-years-and-I-ve-never-been-healthier



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Can chopping your vegetables boost their nutrients?

We all know eating vegetables is a good way to improve health. And for many years the focus has been on just eating more vegetables, be it fresh, frozen or tinned.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/93080445/Can-chopping-your-vegetables-boost-their-nutrients



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Sunday 28 May 2017

Feathers fly at vegan's radical suggestion

A leading American animal rights activist doesn’t want us to go the whole hog in turning vegan, just eliminate one animal from our diet. Jon Morgan explains.

from Olivia W’s Blog Rss http://www.stuff.co.nz/business/farming/opinion/93082111/Feathers-fly-at-vegans-radical-suggestion



from
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Seafood line goes down swimmingly with Kiwi Kai

Kiwi Kai founder Chris Poipoi never wanted to own a shop.

from Olivia W’s Blog Rss http://www.stuff.co.nz/business/small-business/92967075/Seafood-line-goes-down-swimmingly-with-Kiwi-Kai



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Paella-a-plenty: Wellington foodies in heaven at The Food Show

They came in their thousands, brimming with curiosity and hunger – and some with luggage in tow.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/food-news/93065602/Paella-a-plenty-Wellington-foodies-in-heaven-at-The-Food-Show



from
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Marlborough's claim to culinary fame: more eateries per capita than New York City

The Big Apple it may be, but Marlborough takes the cake when it comes to the number of food outlets, with more options per capita than culinary hotspot New York City.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92967736/Marlboroughs-claim-to-culinary-fame-more-eateries-per-capita-than-New-York-City



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A new job turned my beautiful wife 'psychotic and delusional'

I met Giulia at the door after her first day of work. I had been anticipating her return home all day.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/93065045/A-new-job-turned-my-beautiful-wife-psychotic-and-delusional



from
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Saturday 27 May 2017

Bar's brilliant response to customers harassing female staff

A pub in England has put up a sign to let customers know harassment of its female staff won’t be tolerated. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/drinks/93060670/Bars-brilliant-response-to-customers-harassing-female-staff



from
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What is the difference between the three types of oats?

What better way to start the day than with a steaming bowl of porridge. But which oats are best - wholegrain, rolled or steel cut?

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/92947302/What-is-the-difference-between-the-three-types-of-oats



from
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Dr Tom: 'I'm a 1962 Chevy and to look after myself I need to drive myself like one'

A dangerous place for middle-aged men (with or without Lycra) can be the squash court. The chance of rupturing an Achilles tendon or a plaque in your coronary arteries is quite high as you lunge to meet the volley of a younger and more elastic component.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/92869082/Dr-Tom-I-m-a-1962-Chevy-and-to-look-after-myself-I-need-to-drive-myself-like-one



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We try drum fitness - a compelling new way to work up a sweat

Known as everything from Drumba to Drumfit and Poundfit, the combo of drumming and high intensity interval training is a trend blowing up in the fitness world. Stephen Heard joined New Zealand’s own Drums Alive for an introductory lesson.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/92944601/We-try-drum-fitness-a-compelling-new-way-to-work-up-a-sweat



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Lucy Hone: Get in sync with the ebb and flow of grief

Yes, it helps to face our problems and emotional pain front on, but sometimes we need to look away for a while, too. Lucy Hone explains the practice of oscillation and how it can help us navigate life’s difficulties, big and small.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/inspire-me/92786130/Lucy-Hone-Get-in-sync-with-the-ebb-and-flow-of-grief



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Us Two: Author Joy Cowley and illustrator Philip Webb

Children’s author Joy Cowley and illustrator Philip Webb have worked on dozens of books together since 1980. Joy, 81, who lives in the Wairarapa, and Philip, 64, who lives in Wellington, have two new offerings out this month.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/92641188/Us-Two-Author-Joy-Cowley-and-illustrator-Philip-Webb



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Where to find the best breakfast bowls in Christchurch

Breakfast is more fun when it’s a smoothie, smothered with delicious toppings and served in a bowl. We went searching for Christchurch’s best.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92833634/Where-to-find-the-best-breakfast-bowls-in-Christchurch



from
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What does it really mean to be fit?

When a stranger suggested that my fitness levels were lacking because I can’t swim 100 metres, I questioned the meaning of fit.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/motivate-me/93043705/What-does-it-really-mean-to-be-fit



from
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Kay Burnett celebrates 30 years of a ground-breaking heart-lung transplant

As the ambulance pulled away from her Marton home, doubt crept into Kay Burnett’s mind: "I thought, God, I wonder if I’ll see this house again.“ Her two daughters had already left: 9-year-old Melissa to stay with her uncle down south; 13-year-old Cherie to stay with friends. Her husband, Ian, flew with her to England, where she hoped to be among the first Kiwis to survive a heart-lung transplant.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/inspire-me/92625383/Kay-Burnett-celebrates-30-years-of-a-ground-breaking-heart-lung-transplant



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Why some people are bad at Facebook

It is a truth universally acknowledged by those who use Facebook that there are some who “get” it, and some who don’t.

from Olivia W’s Blog Rss http://www.stuff.co.nz/technology/social-networking/92603369/Why-some-people-are-bad-at-Facebook



from
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Friday 26 May 2017

MasterChef Australia: Gary Mehigan dishes on season nine and Matt Preston's 'style'

I thought it best to get the controversy out of the way first.

from Olivia W’s Blog Rss http://www.stuff.co.nz/entertainment/tv-radio/92960716/MasterChef-Australia-Gary-Mehigan-dishes-on-season-nine-and-Matt-Prestons-style



from
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Puhoi Valley Cafe has sweet sweep at Ice Cream Awards

Classic Kiwi ice cream flavours have been squashed as chai latte and green tea ice cream take the top spot in the New Zealand Ice Cream Awards.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/food-news/93038062/Puhoi-Valley-Cafe-has-sweet-sweep-at-Ice-Cream-Awards



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Recipe: Jordan Rondel's double-layer peanut butter and jam cake

Here’s a peanut butter and jam sandwich – in cake form. You can use smooth or crunchy peanut butter but for best results use a good-quality, natural one.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/92738709/Recipe-Jordan-Rondels-double-layer-peanut-butter-and-jam-cake



from
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How to make your shopping budget go further

Are you a supermarket trolley judger?

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92627109/How-to-make-your-shopping-budget-go-further



from
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Beck Eleven: Surviving the Great Plague of 2017

OPINION: This column is dedicated to everyone who has had or will have the flu this winter.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/92971989/Beck-Eleven-Surviving-the-Great-Plague-of-2017



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Do we need to suffer in order to reach peak fitness?

The pain was over in two minutes, but the after-effects lingered.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/motivate-me/93043475/Do-we-need-to-suffer-in-order-to-reach-peak-fitness



from
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The risks and benefits of fasting during Ramadan

Muslim across Australia and New Zealand will be participating in the month-long Ramadan fast from May 26 to June 24.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/93034933/The-risks-and-benefits-of-fasting-during-Ramadan



from
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Possibly NZ's oldest Facebook user, Jean Leslie talks tech, life and friendship

Just like the rest of us, Jean Leslie logs onto Facebook and before she knows it a couple of hours have passed.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/92978321/Possibly-NZs-oldest-Facebook-user-Jean-Leslie-talks-tech-life-and-friendship



from
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Is snacking just a guilty pleasure?

A new survey, by YouGov, has revealed that four-fifths (84 per cent) of Brits who snack instantly feel guilty about doing it.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/93043136/Is-snacking-just-a-guilty-pleasure



from
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UK restaurant sues customer for bad TripAdvisor review

We’ve all been there: you have a bad meal in a dodgy joint and, frustrated over having spent your money on a plate of food you wouldn’t serve to your canine, you head online to post a rage-filled review of the place. End of story, right?

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/93025200/UK-restaurant-sues-customer-for-bad-TripAdvisor-review



from
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Recipe: Cauliflower risotto with walnut & sage pangrattato by Sam Mannering

One of the more delicious things I’ve eaten recently (or possibly ever) was an exquisite little dish of cauliflower at Auckland’s Clooney restaurant. Not only have I been hankering after anything to do with the humble cauli ever since, but I was also struck by the fact that this beautiful vegetable rarely gets be the hero. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/92742749/Recipe-Cauliflower-risotto-with-walnut-sage-pangrattato-by-Sam-Mannering



from
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Couple discovered successful honey business on a road trip

Musky, sweet, waxy … unmistakably, a smell of honey hangs in the air. Occasionally a whiff of fresh paint joins it, adding an interesting note.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/food-news/93013461/Couple-discovered-successful-honey-business-on-a-road-trip



from
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Restaurant review: Vee N Zed Fusion Kitchen, Wellington

The opening of Vee N Zed Fusion means there are now 27 Vietnamese food outlets in Wellington. Evidently seeking a point of difference, chef patron Can Van Cao has decided to mix Vietnamese with what he calls “Kiwi favourites”. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/92760563/Restaurant-review-Vee-N-Zed-Fusion-Kitchen-Wellington



from
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Thursday 25 May 2017

Hamilton woman climbing fourth highest mountain for mental health

A Hamilton woman has decided to climb the fourth highest mountain in the world to raise awareness of mental health.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/92044860/Hamilton-woman-climbing-fourth-highest-mountain-for-mental-health



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Big win for musclebound mum

Biceps, triceps and quads, Hollie Pluck has all of these popping out in tanned, toned style and awards to prove it, but she has much more on her plate - and it’s not takeaways. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/motivate-me/92928596/Big-win-for-musclebound-mum



from
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Thai restaurant owner 'shocked' after Immigration NZ detains volunteer chef at Porirua market

The detention of a Thai chef at a popular Porirua night market has been blamed on a misunderstanding.

from Olivia W’s Blog Rss http://www.stuff.co.nz/business/small-business/93020521/Thai-restaurant-owner-shocked-after-Immigration-NZ-detains-volunteer-chef-at-Porirua-market



from
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'Fat-hating culture': Overweight people told to take advice from anorexics

A new paper suggesting that anorexia might provide “insight” to those with obesity has exposed the extent of fat phobia in the community, experts say.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/93012423/Fat-hating-culture-Overweight-people-told-to-take-advice-from-anorexics



from
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Why are the coldest and darkest countries always the happiest?

OPINION: The darkest and coldest countries in the world are always the happiest. This, on the face of it, doesn’t make sense.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/inspire-me/92962499/Why-are-the-coldest-and-darkest-countries-always-the-happiest



from
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A Christchurch-made range of solid shampoos and conditioners is turning heads

Picture the archetypal mad scientist, an ageing eccentric in grubby lab coat, glasses steamed up in concentration, working on complex experiments into the wee hours amid poisonous vapours and unpleasant smells.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/beauty/92655356/A-Christchurch-made-range-of-solid-shampoos-and-conditioners-is-turning-heads



from
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Painting the town green with eco initiatives in central Christchurch



from Olivia W’s Blog Rss http://www.stuff.co.nz/business/small-business/92734995/Painting-the-town-green-with-eco-initiatives-in-central-Christchurch



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A Canterbury forager finds flavours of New Zealand that money can't buy

At the time of our interview, Canterbury forager Peter Langlands is planning an evening meal of fresh road-kill rabbit and foraged porcini mushrooms. He’d bagged the dead rabbit on a backroad between Waikari and Scargill and the meat was too good to waste.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92729950/A-Canterbury-forager-finds-flavours-of-New-Zealand-that-money-can-t-buy



from
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Vertigo, whip lash and retinas detaching all on the menu for bungy world record breaker

Smashing the world record in bungy jumping doesn’t come without its potential health risks.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/92977054/Vertigo-whip-lash-and-retinas-detaching-all-on-the-menu-for-bungy-world-record-breaker



from
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Book guides people through making preparations

It’s a life-threatening situation a few years ago that drove East Auckland resident Lynette J. Kidd to write her book I Am Sorted.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/92564786/Book-guides-people-through-making-preparations



from
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A mild touch of cancer: It's like The Bachelor, with drips

Author and comedian David Downs shares his experience with cancer in this series ‘A mild touch of the cancer’

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/inspire-me/92971782/A-mild-touch-of-cancer-Its-like-The-Bachelor-with-drips



from
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Beauty products for when you're sick, but still have to face the world

As the temperature drops, we’re approaching that season where it seems like there’s always a cold going around. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/beauty/92923747/Beauty-products-for-when-you-re-sick-but-still-have-to-face-the-world



from
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Wednesday 24 May 2017

Saint Clair Family Estate picks up New World Producer of the Year trophy at UK on-trade awards

Family-owned Marlborough wine company Saint Clair Family Estate has picked up a haul of awards at a prestigious international wine competition in the United Kingdom.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92962616/Saint-Clair-Family-Estate-picks-up-New-World-Producer-of-the-Year-trophy-at-UK-on-trade-awards



from
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Becoming a Justice of the Peace: Not just seizing overpriced wine

Having someone on the lookout for overpriced wine seems a no-brainer for a place like Marlborough.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92916412/Becoming-a-Justice-of-the-Peace-Not-just-seizing-overpriced-wine



from
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Five of the best hot chocolate drinks in Auckland

If you’re wanting to avoid the jitters of coffee but looking to warm yourself inside and out, you can’t really go past a nice cup of hot chocolate.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92906107/Five-of-the-best-hot-chocolate-drinks-in-Auckland



from
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Review: Lazat Malaysian Restaurant & Bar, Hamilton

For ages, I’ve been keeping my eye on a sign signalling a new Malaysian restaurant in the north end of Victoria St. Clearly there was a refurbishment going on and the work seemed to take a while.

from Olivia W’s Blog Rss http://www.stuff.co.nz/92764643/Review-Lazat-Malaysian-Restaurant-Bar-Hamilton



from
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Restaurant review: Baretta, Christchurch

Step off the street into Baretta and you are immediately in one of the most atmospheric places to dine in Christchurch with its black ceiling, ornate gold cornice, dark wood and that amazing hypnotic peacock wallpaper.

Your eyes widen when you walk in. It’s different, even a little intimidating. It's dark and moody and feels of another time. Baretta is the kind of place to have a few drinks and act bigger than you really are.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92581752/Restaurant-review-Baretta-Christchurch



from
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How to bring 'hygge' to your plate in winter

Grey days already threatening to tempt you into the arms of a warm, buttery croissant?

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/92962338/How-to-bring-hygge-to-your-plate-in-winter



from
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83-years-old and still playing the piano

Despite arthritis in her hands, an 83-year-old woman is still tickling the ivories for her community.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/92868681/83-years-old-and-still-playing-the-piano



from
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Why palliative care is crucial for patients and their families

I walked past two friends of my daughters, fundraising for the Mary Potter Hospice in Wellington.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/92915051/Why-palliative-care-is-crucial-for-patients-and-their-families



from
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Keeping secrets impacts negatively on your health

Holding onto a secret is hard work. It requires constant effort and deceit. Whether it’s an affair, a crime, or something sensitive entrusted to you by another person, carrying a secret on your shoulders is undoubtedly an emotional strain.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/motivate-me/92882466/Keeping-secrets-impacts-negatively-on-your-health



from
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Restaurant bans critics over review

A popular Auckland restaurant has promised to trespass reviewers after a weekend review left one eatery seething. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/92935977/Restaurant-bans-critics-over-review



from
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Tasting Krispy Kreme's competition in south Auckland

You’ve heard the news: Krispy Kreme is coming to our shores next year.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92930018/Tasting-Krispy-Kremes-competition-in-south-Auckland



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New cafe Sunday Cantina to open in Waikanae

A Waikanae local is hoping her new cafe will fill a need and promote business in her home town, despite being located away from the Kapiti Expressway. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92874539/New-cafe-Sunday-Cantina-to-open-in-Waikanae



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Stephanie Lynch shares her favourite things about the Waikato

Perhaps it’s the lifestyle that gives Stephanie Lynch her calm and contented manner, her air of fulfilment.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/food-news/92712717/Stephanie-Lynch-shares-her-favourite-things-about-the-Waikato



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How to talk to your children if they're worried about attending a concert - expert

Parents need to assess if their children feel comfortable attending any upcoming concerts in New Zealand, or consider cancelling if they feel too scared following the fatal attacks at an Ariana Grande concert this week, experts suggest. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/parenting/92924527/How-to-talk-to-your-children-if-they-re-worried-about-attending-a-concert-expert



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The 6 best things about making a mistake

The other day I sent an invoice to a client. Well, I thought I had… until I received a PayPal email notifying me that I, in fact, had paid my client $1000.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/motivate-me/92923245/The-6-best-things-about-making-a-mistake



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Shortland Street at 25: How the Kiwi soap strives to get the medicine right

Sally Geary is very much a poacher-turned-gamekeeper. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/entertainment/tv-radio/92923664/Shortland-Street-at-25-How-the-Kiwi-soap-strives-to-get-the-medicine-right



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Race to fulfil Canterbury cancer sufferer's Paris dream

The family of a Christchurch woman losing her battle with cancer hope to bring her final wish to visit Paris to life.

from Olivia W’s Blog Rss http://www.stuff.co.nz/national/health/92677476/Race-to-fulfil-Canterbury-cancer-sufferers-Paris-dream



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Tuesday 23 May 2017

10 different ways to use frozen fruit and veg in winter

Summer is over and with it some of our favourite seasonal produce. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92897814/10-different-ways-to-use-frozen-fruit-and-veg-in-winter



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60-minute challenge: Something is brewing

The Eye reporter Joanna Griffiths visits Pat Hoffmann from the Southland Bee Society to make cyser mead for her 60-minute challenge. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/92780693/60-minute-challenge-Something-is-brewing



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Southland teens win culinary challenge

The timer is about to be set. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92889959/Southland-teens-win-culinary-challenge



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The top 10 must try dishes in Auckland, Christchurch, Waikato and Wellington

We’ve indulged our way through the country’s main centres and found 40 amazing dishes that you simply must try. If you already have, then go get seconds because we rate them amongst the best in New Zealand.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92581618/The-top-10-must-try-dishes-in-Auckland-Christchurch-Waikato-and-Wellington



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Review: The Churchill, Wellington

A taste of… The Churchill, 132 Lambton Quay, Wellington.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/food-news/92719478/Review-The-Churchill-Wellington



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Recipe: 'Delicious' date scones from Seashore Cabaret, Wellington

People travel far and wide for Lydia’s date scones at Seashore Cabaret, named after the baker who created them. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/92778609/Recipe-Delicious-date-scones-from-Seashore-Cabaret-Wellington



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Cafe chat: Young entrepreneur expands gelato empire in Christchurch

Teenage entrepreneur Jed Joyce is continuing to grow his Rollickin Gelato empire with an expansion of its flagship store and plans to open a second at the Christchurch Arts Centre. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/food-news/92726643/Cafe-chat-Young-entrepreneur-expands-gelato-empire-in-Christchurch



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Cafe Chat: Bangalore Polo Club's new Mediterranean-influenced courtyard

Courtenay Place hangout The Bangalore Polo Club will reopen soon, unveiling a revamped courtyard and a new Mediterranean-influenced menu to match.  

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/food-news/92525985/Cafe-Chat-Bangalore-Polo-Clubs-new-Mediterranean-influenced-courtyard



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Review: Paris For The Weekend, Kaiapoi

A taste of… Paris For The Weekend, 57 Charles St, Kaiapoi.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92795220/Review-Paris-For-The-Weekend-Kaiapoi



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Recipes: Black rice salad, congee with chilli & egg and coconut caramel rice pudding

The recent plea to stop feeding birds breadcrumbs reminded me of the poem by Wellington writer Adrienne Jansen, which weaves together stories from South Asian refugees in New Zealand.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/92671648/Recipes-Black-rice-salad-congee-with-chilli-egg-and-coconut-caramel-rice-pudding



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Review: Sweet Rose Cafe, Tokoroa

 A taste of… Sweet Rose Cafe, 47 Bridge St, Tokoroa

from Olivia W’s Blog Rss http://www.stuff.co.nz/92823187/Review-Sweet-Rose-Cafe-Tokoroa



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Neat Places: Hot spots to quiz, chat or meet politicians around Christchurch

A great way to get out and about during the week, and learn a little something while you’re there, quiz nights, bingo nights, chats with politicians and free screenings make certain Christchurch hospitality spots a popular place to be. Find one at your local or head a little further afield to check out what’s happening on the other side of town.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92671168/Neat-Places-Hot-spots-to-quiz-chat-or-meet-politicians-around-Christchurch



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John Saker: The legend of Tom lives on

OPINION: Tom was a man and is now a wine, the latter having been named after the former.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/drinks/92764650/John-Saker-The-legend-of-Tom-lives-on



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Recipes: Quinoa & seed crackers and banana, cashew and chocolate biscuits

I think sometimes my boys must tire of eating the contents of their lunch boxes as much as I do making them. On my part, this has mostly to do with having a new baby in the house and subsequently not having the time I’d like to get creative with lunches.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/92783169/Recipes-Quinoa-seed-crackers-and-banana-cashew-and-chocolate-biscuits



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Can Kiwis taste the price difference between expensive and cheap wine?

Do you think you can you taste the difference between a $7.99 bottle of wine and a $25 bottle?

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92746410/Can-Kiwis-taste-the-price-difference-between-expensive-and-cheap-wine



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Can you afford to eat McDonald's six days a week?

Jack Townend spends more in a week at McDonald’s than most millennials spend in a month on eating out. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/business/92763108/Can-you-afford-to-eat-McDonalds-six-days-a-week



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Food truck on alternative highway forced to close doors during purple patch

Karen Gonzalez has been happily serving food and coffee at the side of the road for the past two years; then came the quake, the customers and the complaint.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92828065/Food-truck-on-alternative-highway-forced-to-close-doors-during-purple-patch



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Restaurant review: The Captain's Daughter, Havelock

 There is something very peaceful about sitting outside overlooking playing fields with the Havelock Marina and the Pelorus Sounds beyond. I’m at the creatively named, nautically themed Captain’s Daughter, a craft beer bar and bistro in Havelock town.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92887954/Restaurant-review-The-Captains-Daughter-Havelock



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How you should be exhaling

Much has been taught in the realm of relaxation around taking deep breaths.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/92896094/How-you-should-be-exhaling



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Food providers more about weight anxiety than weight loss

OPINION: I knew it. I knew it wouldn’t be too long until Nadia Lim and the team at My Food Bag released a “weight loss” package, tied up of course in the faux title “weight management”.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/92850530/Food-providers-more-about-weight-anxiety-than-weight-loss



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Monday 22 May 2017

Recipe: How to poach an egg

In the latest in the Chop Chop video series, Cuisine’s Ginny Grant shows you how to achieve poached-egg perfection.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/92872753/Recipe-How-to-poach-an-egg



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Lauraine Jacobs, Kelli Brett on driving New Zealand Cuisine

How does an Aussie influence New Zealand foodies, and how does she give them a voice?

from Olivia W’s Blog Rss http://www.stuff.co.nz/national/women-of-influence/92683361/Lauraine-Jacobs-Kelli-Brett-on-driving-New-Zealand-Cuisine



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What's new on the streets near you? Doppio bakery and cafe, Tinakori Rd

With a love for New Zealand and baking, it makes sense that Hungarian couple Zoltan and Greta Loranth are behind Doppio, a brand new bakery and cafe in the heart of Thorndon.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92658468/Whats-new-on-the-streets-near-you-Doppio-bakery-and-cafe-Tinakori-Rd



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Reinvent porridge and supercharge your winter breakfast

Liquid, oats and heat. That’s all it takes to make porridge. Super simple to prepare, and even easier to sink into a “quick ‘n’ easy” food rut. 

Fear not, different grains can be used to make this winter staple, and plenty of indulgent or wholesome toppings are making their way into the bowl. Think quinoa instead of oats, or baked quince and lemon mascarpone instead of the classic brown sugar and cinnamon. 

There’s also savoury porridges to try, like the Chinese rice porridge dish congee (con-gee). Pork, chicken or fish can be added to the cozy rice porridge for a very different start to the working day, or can be taken to work for lunch.

Spelt, rye and cinnamon porridge with pear and prune compote

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92838470/Reinvent-porridge-and-supercharge-your-winter-breakfast



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Recipe: Chicken & Vegetable Mee Goreng

CHICKEN AND VEGETABLE MEE GORENG
Serves 4-5
Ready in: 25 min 
Prep time: 15 min 
Cook time: 10 min

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/92622415/Recipe-Chicken-Vegetable-Mee-Goreng



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Guide to bring the booze bill down

It’s no secret New Zealanders like a drink. But we’re less enthusiastic about the costs of drinking.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92493029/Guide-to-bring-the-booze-bill-down



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How the Iron Maori event is changing lives

Monica Stretch tipped the scales at 120 kilograms after she gave birth to her daughter four years ago. The Wainuiomata mother of four smoked, drank too much booze, and puffed walking anywhere. She fed her young family takeaways several nights a week.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/inspire-me/92645709/How-the-Iron-Maori-event-is-changing-lives



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If you bait a hook with avocado, someone will bite

OPINION: “Coffee in a cone – delicious new trend.”

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92861257/If-you-bait-a-hook-with-avocado-someone-will-bite



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Become a 'reducetarian': Ten countries to learn from

The University of Oxford has found that widespread adoption of vegetarianism would cut food-related emissions into the environment by 63 per cent. However, the “all-or-nothing” requirements of a vegetarian or vegan diet limit many people from helping tackle climate change in this manner. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92842423/Become-a-reducetarian-Ten-countries-to-learn-from



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New Zealand restaurant staff reveal worst diner experiences

Working in frontline hospitality is a tough, thankless job. Staff have to deal with rude, demanding customers and horrific situations, all with a smile. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92830953/New-Zealand-restaurant-staff-reveal-worst-diner-experiences



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Recipe: Easy fruit and nut oat slice

There are many ways, both sweet and savoury, to enjoy the goodness of rolled oats – and not just for breakfast. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/92645831/Recipe-Easy-fruit-and-nut-oat-slice



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Recipe: Crispy oat patties

In place of breadcrumbs, add ground or processed rolled oats to hamburger patties, meatloaf or meatballs to give them extra body and help bind the mixture. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/92645386/Recipe-Crispy-oat-patties



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Look Who's Talking: Q and A with award winning mixologist Peter Lowry

Peter Lowry is an award-winning mixologist who will be appearing at the Wellington Food Show on May 26-28.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92734297/Look-Whos-Talking-Q-and-A-with-award-winning-mixologist-Peter-Lowry



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Recipe: Brussels sprout and radicchio salad

Raw brussels sprouts offer a crisp take on this much-maligned vegetable. Together with the radicchio, it makes a slightly bitter salad, which works beautifully as a contrast to the richness of the lamb.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/92643101/Recipe-Brussels-sprout-and-radicchio-salad



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Recipe: Wakame butter with rye sourdough

Keeping the starter simple can be a great idea when you’re serving a feast – just fabulous bread and beautiful butter and you’re done. Wakame is a type of seaweed; also known as Japanese kelp, it thrives around our coastlines. Its natural saltiness gives butter a beautiful flavour. You’ll find it at organic or health food shops and possibly some larger supermarkets. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/92641682/Recipe-Wakame-butter-with-rye-sourdough



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Recipe: Oat fruit crumble

Make a delicious crumble pudding topping with this easy recipe. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/92644607/Recipe-Oat-fruit-crumble



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Recipe: Savoury wholegrain porridge

Porridge served savoury is the next thing on our breakfast menus. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/92644966/Recipe-Savoury-wholegrain-porridge



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Recipe: Slow roasted lamb leg with green olive gremolata

Slow-roasted lamb is such a great way to feed a crowd because you can forget about it for hours while it’s in the oven. Gremolata, sprinkled over the meat when served, cuts through the fattiness with its punchy flavours. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/92641267/Recipe-Slow-roasted-lamb-leg-with-green-olive-gremolata



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Hot, spiked winter drinks to sip in front of the fire

Winter drinks are best hot, spiked and swilled at leisure.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/92836872/Hot-spiked-winter-drinks-to-sip-in-front-of-the-fire



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Identical twins celebrate turning 100 with a sweet photoshoot

For identical twins Maria Pignaton Pontin and Paulina Pignaton Pandolfi, May 24 is a truly momentous occasion. The women will celebrate their 100th birthday - a century of companionship, love and sisterhood.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/inspire-me/92856182/Identical-twins-celebrate-turning-100-with-a-sweet-photoshoot



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Extra special milestone for Bradley

Turning 30 was an extra special occasion for Bradley Houia of Gulf Harbour on Saturday.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/92825447/Extra-special-milestone-for-Bradley



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The reason girls are getting their period earlier

Let’s talk seriously about periods.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/92830610/The-reason-girls-are-getting-their-period-earlier



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Sunday 21 May 2017

Recipe: Brown sugar pavlova with poached pears and caramel sauce

Pavlova is a classic celebration dessert and this recipe gives it a wintry twist. The combination of pears, ginger cream, and rich caramel, alongside the crisp and chewy pavlova, makes for a wonderful dessert. It’s a bit messy, which keeps things a casual and approachable – perfect for a family feast. The recipe is adapted from a New Zealand food blog called Toast. 

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/food-wine/recipes/92643649/Recipe-Brown-sugar-pavlova-with-poached-pears-and-caramel-sauce



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