“Calm down” or “don’t worry about it so much”. Two of the key phrases that don’t help people when they’re stressed, and in fact, can make them feel uptight and thus increase their stress levels.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/93836785/Non-verbal-cues-that-someone-is-stressed-and-how-to-help
from
https://oliviawhinham79.tumblr.com/post/161996930596
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