Spring is the greening season and marks a time of increasing sunlight, warmer weather and when nature awakens and begins to flourish.
It also marks the season of itchy eyes and sneezing, where there is an increase in the amount of pollen from the outside environment and allergens from our internal environment.
This can be exasperated if you’re fond of the annual “spring clean”, freshening our homes from common allergens like dust, mold spores and pet hair but sending our skin, sinuses and immune system into overdrive with all the extra exposure in the process.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/84227575/Healing-foods-for-spring-allergies
from
http://oliviawhinham79.tumblr.com/post/150373457201
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