Saturday, 3 September 2016

How young is too young when it comes to weight training?

There is a prevailing myth about the dangers of starting weight training at an early age that doesn’t die. Basically, it says that premature weight-training could stunt growth and make kids more prone to injury.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/83871661/How-young-is-too-young-when-it-comes-to-weight-training



from
http://oliviawhinham79.tumblr.com/post/149917298876

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