Friday, 2 September 2016

Is meditation as good as a holiday? It's better, a new study finds

​For health and stress levels, are you better off having a holiday or meditating?

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/83817738/Is-meditation-as-good-as-a-holiday-Its-better-a-new-study-finds



from
http://oliviawhinham79.tumblr.com/post/149860918191

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