Wednesday 19 October 2016

5 foods that lower your cholesterol

There are many risk factors for heart disease and the more of these factors affect you, the higher your overall risk is. Your cholesterol levels are one such risk factor. In other words, if you have no other risk factors this may not be a problem, but since it is one risk factor that in most people is responsive to changes made in your diet and your lifestyle, then it’s worth your while giving it some attention.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/85535595/5-foods-that-lower-your-cholesterol



from
http://oliviawhinham79.tumblr.com/post/152055861556

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