Friday, 14 October 2016

'Crawling is the new plank': Improve strength and mobility by moving like a baby

Most adults don’t remember learning how to crawl. But Alexandra Greeves, 31, will never forget.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/85373709/Crawling-is-the-new-plank-Improve-strength-and-mobility-by-moving-like-a-baby



from
http://oliviawhinham79.tumblr.com/post/151821987706

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