Our mental health determines our experience of the world so profoundly that to view it as something like fitness, which can be improved with straightforward exercise, seems unrealistic.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/inspire-me/85413578/Health-professionals-endorse-Five-Ways-To-Wellbeing-for-mental-health
from
http://oliviawhinham79.tumblr.com/post/151999262256
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