There’s no definitive reason as to why people overeat during meals. We all eat a bit too much every now and again, but overeating during every meal isn’t healthy on your body, or on your mind.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/motivate-me/84975711/How-to-curb-your-cravings-and-stop-overeating
from
http://oliviawhinham79.tumblr.com/post/151432476496
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