Our grandparents’ generation often had a hot meal at lunch followed by a light supper in the evening; it was convenient, provided energy throughout the day when people needed it most, and meant that they weren’t going to bed on a full stomach.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/85667294/Why-you-should-eat-your-main-meal-at-lunch
from
http://oliviawhinham79.tumblr.com/post/152227028101
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