Those who are dieting – whether they’re on the weight loss train or they’re pumped-up gym-goers – sometimes allow themselves a “cheat day” where they can eat whatever they want.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/88346531/Are-cheat-days-OK-when-you-re-on-a-diet
from
http://oliviawhinham79.tumblr.com/post/156059790856
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