Thursday, 5 January 2017

Eight ways to reverse holiday weight gain

​Food and the holiday season are not mutually exclusive. Yes, you can have a bounty of food without a holiday on the calendar, but the holidays are not without their bone-warming, sugar coma-inducing, mulled, baked and guilt-ridden food.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/88173118/Eight-ways-to-reverse-holiday-weight-gain



from
http://oliviawhinham79.tumblr.com/post/155465623801

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