Progressively becoming known as the ‘third way to play tennis’, cardio tennis is a turf-based workout comprising drill and play-based cardio circuits. Stephen Heard and friends took to the courts at Pompallier Tennis Club for an hour-long session of air balls and wild lobs.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/87831385/We-try-cardio-tennis-the-new-outdoor-fitness-fad
from
http://oliviawhinham79.tumblr.com/post/155542390781
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