Saturday 17 June 2017

We try: Restorative yoga - exercise for the inactive

Good news for the inactive — restorative yoga allows you to get healthier by practically doing nothing at all. I signed up with Auckland’s Contemporary Yoga Centre to attempt the sleepiest of all the yogas.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/93636467/We-try-Restorative-yoga-exercise-for-the-inactive



from
https://oliviawhinham79.tumblr.com/post/161938775826

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