Saturday 21 January 2017

Why meditation and mindfulness are more than a wellness fad

Jim Hegarty recalls a time when psychologists hid their books on meditation if they were expecting a visit from a colleague. Hegarty, a clinical psychologist based in Dunedin, dabbled in meditation during his 20s, having been inspired, like others of his generation, by the American television series, Kung Fu, to take up martial arts.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/88100555/Why-meditation-and-mindfulness-are-more-than-a-wellness-fad



from
http://oliviawhinham79.tumblr.com/post/156198957346

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