Spending last week in the shallows for aqua aerobics, Stephen Heard continued his tour of the pool for an exercise regime called deep water fitness - a resistance training programme practised in a vast body of water.
from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/teach-me/88973573/We-try-deep-water-fitness-no-impact-exercise
from
http://oliviawhinham79.tumblr.com/post/156804878926
No comments:
Post a Comment