Wednesday, 4 January 2017

Slow and steady is the way to keeping that New Year's health goal

It’s the time of year when many people are determined to eat healthy and get fit. And while the most common New Year’s resolution’s is to lose weight, the majority of people will have given back up by the end of the month, health and wellbeing experts say.

from Olivia W’s Blog Rss http://www.stuff.co.nz/life-style/well-good/motivate-me/88118935/Slow-and-steady-is-the-way-to-keeping-that-New-Years-health-goal



from
http://oliviawhinham79.tumblr.com/post/155419802841

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