Having a few good, tasty marinade recipes up your sleeve is very handy for transforming ordinary meals into something exciting, and even a little exotic. They're a great way of increasing flavour without adding extra calories or fat. This Greek marinade is superb on chicken (a whole chicken or pieces), as well as lamb and fish. It makes for a flavour-packed healthy meal, which you can cook on the barbecue or inside.
from
http://www.stuff.co.nz/life-style/food-wine/recipes/77527568/Recipe-Butterflied-greek-chicken-and-salad
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